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Maybe I'm irresponsible
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It would be irresponsible to feed the crocodile. Stolen from this post
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But maybe we don't always have to take responsibility for our thoughts and feelings? Can't I just ignore some of the dark stuff and not seek to understand? Use mindfulness to, like, stay alive? I don't need to take ownership of my persistent suicidal thoughts, it's not me, it's my crazy pants. I do like articles that criticize the mindfulness movement, but I am using mindfulness for my own good. Also, our brains do endlessly fascinating stuff right up until the very end.
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Maybe I need help?
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Short newsletter this week because it's summer. Or because I'm tired. Or just because. Have a nice weekend. Hit reply and tell me what you're thinking!
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